Welcome to Highland Park High School - Giants Baseball

"Rules cannot take the place of character"

~Alan Greenspan

Welcome to Giants baseball online!

District 113 - Highland Park High School



Player Page - (see coach Pieczynski for password)
STRENGTH & CONDITIONING
1. Warm up routine 2. Max chart 3. Agility 4. Cone Drills 5. Fall strength & conditioning program 10 weeks (2 days/week) 6. Winter strength & conditioning program 10 weeks (3 days/week) 7. Spring/Summer: in-season strength program (2 days/week) 8. www.majorleagueinsidertraining.com
RECRUITING
1. The Do-It-Yourself Athletic Scholarship 2. Recruiting Guide 3. www.RightFitPress.com 4. Baseball Recruiting
PRACTICE
1. Offensive Fundamental Drill Series 2. Defensive Fundamental Drill Series (BLUE & BLACK) 3. Gray / White Drills
HITTING
1. Offensive Philosophy and Drills
PITCHING
1. Throwing Program 2. Pitching Philosophy and Drills
DEFENSE
1. Defensive Philosophy and Drills 2. Catching Skills 2. Batted ball situations 3. Communication & Positioning

Highland Park High School - 433 Vine Avenue, Highland Park, Illinois 60035 - 224-765-2000